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The Healthy Make-Ahead Cookbook: Wholesome, Flavorful Freezer Meals the Whole Family Will Enjoy, by Robin Donovan
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About the Author
ROBIN DONOVAN is a food writer, blogger, recipe developer, and the author of Home Skillet, Dutch Oven Obsession, Easy Low-Carb Slow Cooking, The Homemade Ice Cream Recipe Book, and the bestselling Campfire Cuisine. As a busy mom, Robin has come to rely on her tried-and-true make ahead recipes for healthy, happy mealtimes. Learn more at robindonovan.com.
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Product details
Paperback: 200 pages
Publisher: Rockridge Press (March 14, 2017)
Language: English
ISBN-10: 1623159016
ISBN-13: 978-1623159016
Product Dimensions:
8 x 0.4 x 10 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
39 customer reviews
Amazon Best Sellers Rank:
#319,258 in Books (See Top 100 in Books)
A great cookbook with some easy to make recipes for those who want to eat healthier, but think theydo not have time. I tried one of these and it is in the freezer until tomorrow night so I can see how itturns out. I tasted it before freezing and it was great! This will help me cook healthier and easier andboth are really important.
Love the recipes. Easy to understand and let you know if it is possible and when possible to freeze. The only other thing I would find helpful for me is the Nutritional Values as I am watching my carbs and sugar and cholesterol. I love to be able to make ahead meals especially for those really busy days.
This is the best freezer-meal planning cookbook I have found. A very informative first chapter about proper techniques for freezing, thawing, and bulk food prep will get you started, then there are a few different suggested meal plans to get you set for different life events in advance, and then it goes into the different recipe categories. I went through and flagged all the ones that sounded good to me and even though I pretty much ignored the entire seafood section and most of the desserts, there are still post-it flags in abundance. So many good recipes!!!!! :-) Each has a helpful blurb at the beginning about the meal, then the instructions for making it. It's followed by a short section on how to freeze if you're prepping it for later, how to thaw the frozen meal without making it funky, and how to proceed with cooking it once it's thawed. Some of the meals are cooked before being frozen; others are just prepped and then frozen raw. All are fairly easy to prepare.Thorough, easy-to-follow, and delicious. Also, the recipes are pretty healthy, as per the title, but still have a great variety. Two thumbs up!!!
The author presents a straightforward method of freezer cooking that is simple to follow and explains some of the pitfalls of freezer cooking. The recipes are excellent and easy to read and very few contains ingredients the average person would need to add to their shopping list.
I ordered this for my wife and we have started meal planning a few things.... the coconut almond balls were amazing!!!
Useless to me. Seriously, where is the nutritional information? How can I gauge the healthiness of the recipes without nutritional information? I don’t have the time to calculate it by hand.
This is an excellent cookbook for working mothers, especially, and good for anyone who would like to prepare one or several meals at one time to keep in the freezer for future dinners. Decide on any number of dishes, buy your more healthful ingredients, follow the instructions (it even gives gluten-free advice), and either pop the dish into the oven to freeze later or freeze and thaw before baking. Healthier and more convenient than take-out, and recipes for any meal are all in one book - no need to go searching online or to have many cookbooks at your elbow. A boon for young families, college students or singles who like to cook or entertain. Delightful choices of ethnic dishes, too, with no strange ingredients you have to search stores to find.
If the recipes contained nutritional info, I would have given this cookbook 5 stars.
Highly Recommend
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